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WHAT WE OFFER

Programs That work!

2 day min

FEEL BLOATED? NEED A RESET?

Mobile Friendly Meal Plan and Workout Videos

Kickstart your fitness program with the right tools. My blend of food and exercise is designed to get rid of bloat and improve circulation. Click on the link below to download your program and get started!

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7 day min

ENHANCE YOUR HEALTH IN JUST ONE WEEK

Mobile Friendly Meal Plan and Workout Videos.

Change your physique, increase your energy and fuel your body with the best foods. 80% of clients report visible changes in their body after completing the challenge. Click on the link below to download your program and get started!

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10-days-min

INCREASE ENERGY. SEE A NOTICEABLE DIFFERENCE IN YOUR BODY

Mobile Friendly Meal Plan and Workout Videos.

Having trouble sticking to a simple, easy to follow program? 90% of clients report the following results: Lowered body fat, clearer skin and nails, improved digestion, more definition and an overall boost in energy. Click on the link below to download your program and get started.

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10-days-min

10 DAY CHALLENGE INCREASE ENERGY. SEE A NOTICEABLE DIFFERENCE IN YOUR BODY

Mobile Friendly Meal Plan and Workout Videos.

Vegan? Pescatarian? No Diet Restrictions? Beginner or Advanced? Lose Weight or Tone & Sculpt? Get a program designed for your specific needs. 90% of clients report the following results: Lowered body fat, clearer skin and nails, improved digestion, more definition and an overall boost in energy. Click on the link below to download your program and get started.

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60 DAY TRANSFORMATION icon

60 DAY TOTAL TRANSFORMATION

We start with a call to identify what’s holding you back, then I design a custom program tailored to you. Your plan is adjusted every 7 days to match your progress, stress, and recovery. Effective workouts, smart nutrition, and stress-focused coaching so you get results that stick.

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BOOK ME LIVE FINAL

Athletic Shape Isn’t Built on Discipline Alone

Book me for a live workshop featuring my “Fit Formula”, where mental health and physical training work together to create real athletic performance. You’ll learn how nervous system regulation, smart exercise, and simple nutrition drive consistency—so your body stops resisting and starts responding like an athlete’s.

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Fitness for your body. Strategies for life.

Join me and expert guests for workouts, circuits, and wellness strategies that actually work. Learn how to build strength, burn fat, manage stress, and create habits that stick—both in the gym and in life.

Hit play and start transforming your mind and body today.

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Real Results for Real Life

I keep it simple – nothing trendy, what I do has – and will work. I’m Coach Jyima, certified in Personal Training, Holistic Health, Corrective Exercise, and Nervous System Regulation. For nearly a decade, I’ve been helping busy professionals, executives, and athletes cut through the noise, get stronger, leaner, and perform at their best without living in the gym.

Highlights:

  • Built one of downtown LA’s top fitness studios (50+ five-star reviews)
  • Featured in GQ and Yahoo News
  • Transformed health culture at USC Medical Center + major corporations
  • Coached 500+ clients, including celebrities & pro athletes
  • At 46, running a business & 12-hour days, I stay in peak shape with the same methods I teach

Why Movement Anchored in Mental Health Works

  • Exercise regulates the nervous system & reduces cortisol
  • Mental wellness drives consistency & behavior change
  • This integrated approach leads to deeper, more sustainable health outcomes

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Bio Section Image Coach Jyima

NASM Certified Personal Trainer – Holistic Health Coach Co-Founder The Jyim DTLA

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CLIENT RESULTS

What busy people miss

COACH JYIMA

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60 Day Transformation

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Youtube Channel

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